Category Archives: Counseling

  1. ADHD Assessments

    The behavioral symptom of inattention may be linked to many disorders and etiologies, so it’s important to conduct evaluations carefully. A comprehensive assessment should evaluate many things, including Intellect, Achievement, Attention and Working Memory, Language Functioning, Visual-Spatial Functioning, Executive Functioning, and Personality Development. When evaluating for ADHD, we are simultaneous evaluating and ruling out other…

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  2. Resolutions

    Did you make a New Year’s resolution to improve your mental health? Are you still facing the same stress, fatigue, and isolation, despite the promise of a fresh start? As January comes to a close, and we continue our path forward into 2018, we are often reminded of the hurdles that habitually get in the…

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  3. Setting the Past Free

    Do you find yourself fixating on the past? Do you replay conversations? Is your internal dialogue beating you down? Are you noticing a negative impact on your mood? You can change repetitive thought patterns related to the past, and be more focused on the present and future. If you have already recognized how persistent thoughts…

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