Recent Thoughts, Discoveries & Personal Observations
  1. Finding Hope in Therapy

    If you’ve experienced therapy before, you might know what I’m speaking of. If you’re new to or curious about therapy, I want to introduce you to it as a way to bring hope into your life. With all that’s going on in our world, both on a small and large scale, it’s important to keep…

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  2. ADHD Assessments

    The behavioral symptom of inattention may be linked to many disorders and etiologies, so it’s important to conduct evaluations carefully. A comprehensive assessment should evaluate many things, including Intellect, Achievement, Attention and Working Memory, Language Functioning, Visual-Spatial Functioning, Executive Functioning, and Personality Development. When evaluating for ADHD, we are simultaneous evaluating and ruling out other…

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  3. Belonging

    What are we all looking for on Valentine’s Day? To be connected with someone else? To have a sense of belonging? It is a need as critical as breathing. Feeling a connection or a sense of belonging improves both your physical and mental health. There is so much power in knowing you are not alone!…

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