Category Archives: Personal Growth

  1. ADHD Assessments

    The behavioral symptom of inattention may be linked to many disorders and etiologies, so it’s important to conduct evaluations carefully. A comprehensive assessment should evaluate many things, including Intellect, Achievement, Attention and Working Memory, Language Functioning, Visual-Spatial Functioning, Executive Functioning, and Personality Development. When evaluating for ADHD, we are simultaneous evaluating and ruling out other…

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  2. Belonging

    What are we all looking for on Valentine’s Day? To be connected with someone else? To have a sense of belonging? It is a need as critical as breathing. Feeling a connection or a sense of belonging improves both your physical and mental health. There is so much power in knowing you are not alone!…

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  3. Setting the Past Free

    Do you find yourself fixating on the past? Do you replay conversations? Is your internal dialogue beating you down? Are you noticing a negative impact on your mood? You can change repetitive thought patterns related to the past, and be more focused on the present and future. If you have already recognized how persistent thoughts…

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